- RESISTANCE BANDS SET: Includes a set of three mini bands in light, medium, and heavy resistance, which may help you gradually customize your workout to match your individual fitness levels.
- LOWER BODY WORKOUT: Designed to assist in building muscle mass and increasing mobility by targeting the legs, thighs, hips, and overall muscle toning. The smaller size is intended to increase the challenge and resistance for the lower body.
- DURABILITY: The booty bands are designed to secure comfortably to ankles, calves, knees, or thighs and may help strengthen and tone legs, hips, and glutes. These bands are made to be durable and stretch during intense training.
- IDEAL FOR ALL FITNESS LEVELS: The three resistance bands are intended for use across various workout levels, from beginners to advanced resistance training. They can also be used for lower body isolation exercises.
